Plans & Pricing 

Tier 1 – Fitness Transformation 

$175

4 week Personalized workout plan – Workouts made from scratch desgined to your body type, equipment availability & goals!

Custom Meal Plan (Calorie & Macronutrients calculated to guarentee you acheive your goals)

1  progress check-in per week (Nutrition & workout & body metric review with feedback & instructions for any improvement required to acheive best results by the end of each week)

Full Flexwdianna App access (measure all results & clearly see body stats & progress)

Tier 2 – Fitness Transformation

$225

Everything in Basic Plan

Accountability check-ins

Macro & calorie adjustments

Private chat support

Tier 3 – Fitness Transformation

$275

Everything in Premium Plan

Daily progress tracking

Hormone-focused fitness

Unlimited support

Meal PLan Only 

$50

4 week Personalized workout plan – Workouts made from scratch desgined to your body type, equipment availability & goals!

Custom Meal Plan (Calorie & Macronutrients calculated to guarentee you acheive your goals)

1  progress check-in per week (Nutrition & workout & body metric review with feedback & instructions for any improvement required to acheive best results by the end of each week)

Full Flexwdianna App access (measure all results & clearly see body stats & progress)

Workout Plan Only 

$79

Everything in Basic Plan

Accountability check-ins

Macro & calorie adjustments

Private chat support

Build Your Own Fitness Plan 

$50 +

Everything in Premium Plan

Daily progress tracking

Hormone-focused fitness

Unlimited support

Book A Session

Ready to take control of your health and fitness? Book a session today and let’s design a personalized plan that fits your goals and lifestyle. Your transformation starts now—commit to yourself and let’s make it happen!

416-206-6614